Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: ORGANIC EXPELLER-PRESSED EXTRA VIRGIN OLIVE OIL, OR
Detailed analysis: Organic Pita Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Pita Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: ORGANIC EXPELLER-PRESSED EXTRA VIRGIN OLIVE OIL, OR. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Pita Chips contains 1700 calories per 100g. It provides 38.2g of protein, 63.8g of fat, and 242g of carbohydrates (including 12.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Organic Pita Chips Palm Oil Free?
Yes, Organic Pita Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Pita Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER-PRESSED SUNFLO...
What are the nutritional facts of Organic Pita Chips?
Organic Pita Chips contains 1700 calories per 100g, with 38.2g of protein, 242g of carbohydrates, and 63.8g of fat.
How much sugar is in Organic Pita Chips?
Organic Pita Chips lists 12.7 g of sugar per 100 g.
Is Organic Pita Chips ultra-processed?
By the NOVA classification in its label data, Organic Pita Chips is in group 3 (processed foods), not in the ultra-processed group.
Does Organic Pita Chips contain palm oil?
No palm oil is listed. Organic Pita Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.