Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic Roasted Peanuts Whole Skin On (100%).
Detailed analysis: Organic Smooth Peanut Butter and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Smooth Peanut Butter appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Roasted Peanuts Whole Skin On (100%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Smooth Peanut Butter contains 596 calories per 100g. It provides 30g of protein, 46g of fat, and 12g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Smooth Peanut Butter Palm Oil Free?
Yes, Organic Smooth Peanut Butter contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Smooth Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Roasted Peanuts Whole Skin On (100%).
What are the nutritional facts of Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter contains 596 calories per 100g, with 30g of protein, 12g of carbohydrates, and 46g of fat.
How much sugar is in Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter lists 6 g of sugar per 100 g.
Does Organic Smooth Peanut Butter contain palm oil?
No palm oil is listed. Organic Smooth Peanut Butter names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.