Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).
Detailed analysis: Original Bagel and the palm oil-free diet
Based on our analysis of the ingredients list, Original Bagel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original Bagel contains 271 calories per 100g. It provides 8g of protein, 1g of fat, and 53g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Original Bagel Palm Oil Free?
Yes, Original Bagel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Original Bagel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar...
What are the nutritional facts of Original Bagel?
Original Bagel contains 271 calories per 100g, with 8g of protein, 53g of carbohydrates, and 1g of fat.
How much sugar is in Original Bagel?
Original Bagel lists 7 g of sugar per 100 g.
Does Original Bagel contain palm oil?
No palm oil is listed. Original Bagel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.