Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
water, mustard flour (21%), sugar, salt, wheat flour, turmeric, acid (citric acid), stabiliser (xanthan gum),
Detailed analysis: Original English Squeezy Mustard and the palm oil-free diet
Based on our analysis of the ingredients list, Original English Squeezy Mustard appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, mustard flour (21%), sugar, salt, wheat flour, turmeric, acid (citric acid), stabiliser (xanthan gum),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original English Squeezy Mustard contains 194 calories per 100g. It provides 7g of protein, 12g of fat, and 13g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Original English Squeezy Mustard Palm Oil Free?
Yes, Original English Squeezy Mustard contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Original English Squeezy Mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, mustard flour (21%), sugar, salt, wheat flour, turmeric, acid (citric acid), stabiliser (xanthan gum),
What are the nutritional facts of Original English Squeezy Mustard?
Original English Squeezy Mustard contains 194 calories per 100g, with 7g of protein, 13g of carbohydrates, and 12g of fat.
How much sugar is in Original English Squeezy Mustard?
Original English Squeezy Mustard lists 13 g of sugar per 100 g.
Does Original English Squeezy Mustard contain palm oil?
No palm oil is listed. Original English Squeezy Mustard names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.