Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Corn, Vegetable Oil (Sunflower, Safflower, Canola, Corn, Cottonseed and/or Rice Oil), Whey, Salt, Maltodextrin, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Avocado Powder, Yeast Extract, Buttermilk Powder, Citric Acid, Lactic Acid, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Parsley Flakes. Contains Milk. Produced in a facility that also handles Soy and Wheat. Snak-King LLC Los Angeles, California 91745 U.S.A. www.snakking.com Contains Bioengineered Food Ingredients Snaki&King ©202 of Snacks
Detailed analysis: Original Guacachip and the palm oil-free diet
Based on our analysis of the ingredients list, Original Guacachip appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn, Vegetable Oil (Sunflower, Safflower, Canola, Corn, Cottonseed and/or Rice Oil), Whey, Salt, Maltodextrin, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Avocado Powder, Yeast Extract, Buttermilk Powder, Citric Acid, Lactic Acid, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Parsley Flakes. Contains Milk. Produced in a facility that also handles Soy and Wheat. Snak-King LLC Los Angeles, California 91745 U.S.A. www.snakking.com Contains Bioengineered Food Ingredients Snaki&King ©202 of Snacks. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original Guacachip contains 500 calories per 100g. It provides 7.1g of protein, 25g of fat, and 229.6g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Original Guacachip Palm Oil Free?
Yes, Original Guacachip contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Original Guacachip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Vegetable Oil (Sunflower, Safflower, Canola, Corn, Cottonseed and/or Rice Oil), Whey, Salt, Maltodextrin, Cheddar Cheese Powder (Cultured Milk, ...
What are the nutritional facts of Original Guacachip?
Original Guacachip contains 500 calories per 100g, with 7.1g of protein, 229.6g of carbohydrates, and 25g of fat.
How much sugar is in Original Guacachip?
Original Guacachip lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Original Guacachip contain palm oil?
No palm oil is listed. Original Guacachip names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.