Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Riz cuit (eau - riz long 17,8%) - haut de cuisse de poulet 21,2% (origine : france) - poivrons 5,5% - _moules_ du pacifique décortiquées 5,1% - oignons - _crevettes_ sans tête 3,7% (_crevettes_ - eau - sel - stabilisants : e450, e451, e452) - petit pois 2.9% - huile de colza - _moules_ du pacifique avec coquille 2,7% - anneaux d'_encornets_ 2,1% (_encornets_ - eau - sel - correcteurs d'acidité : e330, e331) - chorizo 2% (viande de porc (origine : ue) - paprika - sel - dextrose - dextrine - ail - colorant : extrait de paprika - stabilisant : e451 - antioxydant : e316 - conservateur : e250) - huile d'olive vierge extra - double concentré de tomates - sel - dextrose - ail - arômes naturels - piment doux - paprika - farine de _blé_ - curcuma - sirop de glucose - arômes (contient crustacés, poissons) - légumes déshydratés - curry - maltodextrine - poivre blanc - colorant : curcumine - piment fort - huile de tournesol - _crevette_ en poudre - épices. traces de _lait_.
Detailed analysis: Paella au poulet et aux fruits de mer and the palm oil-free diet
Based on our analysis of the ingredients list, Paella au poulet et aux fruits de mer appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Riz cuit (eau - riz long 17,8%) - haut de cuisse de poulet 21,2% (origine : france) - poivrons 5,5% - _moules_ du pacifique décortiquées 5,1% - oignons - _crevettes_ sans tête 3,7% (_crevettes_ - eau - sel - stabilisants : e450, e451, e452) - petit pois 2.9% - huile de colza - _moules_ du pacifique avec coquille 2,7% - anneaux d'_encornets_ 2,1% (_encornets_ - eau - sel - correcteurs d'acidité : e330, e331) - chorizo 2% (viande de porc (origine : ue) - paprika - sel - dextrose - dextrine - ail - colorant : extrait de paprika - stabilisant : e451 - antioxydant : e316 - conservateur : e250) - huile d'olive vierge extra - double concentré de tomates - sel - dextrose - ail - arômes naturels - piment doux - paprika - farine de _blé_ - curcuma - sirop de glucose - arômes (contient crustacés, poissons) - légumes déshydratés - curry - maltodextrine - poivre blanc - colorant : curcumine - piment fort - huile de tournesol - _crevette_ en poudre - épices. traces de _lait_.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Paella au poulet et aux fruits de mer contains 167 calories per 100g. It provides 7g of protein, 7g of fat, and 18g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Paella au poulet et aux fruits de mer Palm Oil Free?
Yes, Paella au poulet et aux fruits de mer contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Paella au poulet et aux fruits de mer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Riz cuit (eau - riz long 17,8%) - haut de cuisse de poulet 21,2% (origine : france) - poivrons 5,5% - _moules_ du pacifique décortiquées 5,1% - oignon...
What are the nutritional facts of Paella au poulet et aux fruits de mer?
Paella au poulet et aux fruits de mer contains 167 calories per 100g, with 7g of protein, 18g of carbohydrates, and 7g of fat.
How much sugar is in Paella au poulet et aux fruits de mer?
Paella au poulet et aux fruits de mer lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Paella au poulet et aux fruits de mer contain palm oil?
No palm oil is listed. Paella au poulet et aux fruits de mer names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.