No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Riz cuit (eau - riz long 17,8%) - haut de cuisse de poulet 21,2% (origine : france) - poivrons 5,5% - _moules_ du pacifique décortiquées 5,1% - oignons - _crevettes_ sans tête 3,7% (_crevettes_ - eau - sel - stabilisants : e450, e451, e452) - petit pois 2.9% - huile de colza - _moules_ du pacifique avec coquille 2,7% - anneaux d'_encornets_ 2,1% (_encornets_ - eau - sel - correcteurs d'acidité : e330, e331) - chorizo 2% (viande de porc (origine : ue) - paprika - sel - dextrose - dextrine - ail - colorant : extrait de paprika - stabilisant : e451 - antioxydant : e316 - conservateur : e250) - huile d'olive vierge extra - double concentré de tomates - sel - dextrose - ail - arômes naturels - piment doux - paprika - farine de _blé_ - curcuma - sirop de glucose - arômes (contient crustacés, poissons) - légumes déshydratés - curry - maltodextrine - poivre blanc - colorant : curcumine - piment fort - huile de tournesol - _crevette_ en poudre - épices. traces de _lait_.
Detailed analysis: why is Paella au poulet et aux fruits de mer not keto?
Our analysis indicates that Paella au poulet et aux fruits de mer is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: Riz cuit (eau - riz long 17,8%) - haut de cuisse de poulet 21,2% (origine : france) - poivrons 5,5% - _moules_ du pacifique décortiquées 5,1% - oignons - _crevettes_ sans tête 3,7% (_crevettes_ - eau - sel - stabilisants : e450, e451, e452) - petit pois 2.9% - huile de colza - _moules_ du pacifique avec coquille 2,7% - anneaux d'_encornets_ 2,1% (_encornets_ - eau - sel - correcteurs d'acidité : e330, e331) - chorizo 2% (viande de porc (origine : ue) - paprika - sel - dextrose - dextrine - ail - colorant : extrait de paprika - stabilisant : e451 - antioxydant : e316 - conservateur : e250) - huile d'olive vierge extra - double concentré de tomates - sel - dextrose - ail - arômes naturels - piment doux - paprika - farine de _blé_ - curcuma - sirop de glucose - arômes (contient crustacés, poissons) - légumes déshydratés - curry - maltodextrine - poivre blanc - colorant : curcumine - piment fort - huile de tournesol - _crevette_ en poudre - épices. traces de _lait_.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Paella au poulet et aux fruits de mer contains 167 calories per 100g, with 7g of protein, 7g of fat, and 18g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Paella au poulet et aux fruits de mer Keto?
No, Paella au poulet et aux fruits de mer is generally not Keto because it contains Too high in carbs (18g/100g).
Does Paella au poulet et aux fruits de mer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Riz cuit (eau - riz long 17,8%) - haut de cuisse de poulet 21,2% (origine : france) - poivrons 5,5% - _moules_ du pacifique décortiquées 5,1% - oignon...
What are the nutritional facts of Paella au poulet et aux fruits de mer?
Paella au poulet et aux fruits de mer contains 167 calories per 100g, with 7g of protein, 18g of carbohydrates, and 7g of fat.
How much sugar is in Paella au poulet et aux fruits de mer?
Paella au poulet et aux fruits de mer lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Paella au poulet et aux fruits de mer on a Keto diet?
No, Paella au poulet et aux fruits de mer is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.