Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Molasses syrup,wheatflour, liquorice extract, natural flavouring (aniseed oil)
Detailed analysis: Panda Natural Lakris 240g and the palm oil-free diet
Based on our analysis of the ingredients list, Panda Natural Lakris 240g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Molasses syrup,wheatflour, liquorice extract, natural flavouring (aniseed oil). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Panda Natural Lakris 240g contains 328 calories per 100g. It provides 3.8g of protein, 0.4g of fat, and 76g of carbohydrates (including 49g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Panda Natural Lakris 240g Palm Oil Free?
Yes, Panda Natural Lakris 240g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Panda Natural Lakris 240g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Molasses syrup,wheatflour, liquorice extract, natural flavouring (aniseed oil)
What are the nutritional facts of Panda Natural Lakris 240g?
Panda Natural Lakris 240g contains 328 calories per 100g, with 3.8g of protein, 76g of carbohydrates, and 0.4g of fat.
How much sugar is in Panda Natural Lakris 240g?
Panda Natural Lakris 240g lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Panda Natural Lakris 240g ultra-processed?
By the NOVA classification in its label data, Panda Natural Lakris 240g is in group 4, ultra-processed foods.
Does Panda Natural Lakris 240g contain palm oil?
No palm oil is listed. Panda Natural Lakris 240g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.