No, skip it.
Too high in carbs (76g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Molasses syrup,wheatflour, liquorice extract, natural flavouring (aniseed oil)
Detailed analysis: why is Panda Natural Lakris 240g not keto?
Our analysis indicates that Panda Natural Lakris 240g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76g/100g)
The full list of ingredients we analyzed is: Molasses syrup,wheatflour, liquorice extract, natural flavouring (aniseed oil). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Panda Natural Lakris 240g contains 328 calories per 100g, with 3.8g of protein, 0.4g of fat, and 76g of carbohydrates (49g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Panda Natural Lakris 240g Keto?
No, Panda Natural Lakris 240g is generally not Keto because it contains Too high in carbs (76g/100g).
Does Panda Natural Lakris 240g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Molasses syrup,wheatflour, liquorice extract, natural flavouring (aniseed oil)
What are the nutritional facts of Panda Natural Lakris 240g?
Panda Natural Lakris 240g contains 328 calories per 100g, with 3.8g of protein, 76g of carbohydrates, and 0.4g of fat.
Can I eat Panda Natural Lakris 240g on a Keto diet?
No, Panda Natural Lakris 240g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.