Panko Breaded Chicken Breast Dino Nuggets
Perdue · all Perdue products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
saturated fa' 39 trans fat 0g cholesterol 45mg 16% sodium 390mg 5% total carbohydrate 16g dietary fiber 0g 0% sugars 2g 20% protein 10g vitamin c 0% vitamin a 2% iron 4% calcium 2% percent daily values are based on a 2,000 calorie diet. mredients: boneless chicken breast with rib meat, water, brown suga, alt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil. contains: wheat
Detailed analysis: Panko Breaded Chicken Breast Dino Nuggets and the palm oil-free diet
Based on our analysis of the ingredients list, Panko Breaded Chicken Breast Dino Nuggets appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: saturated fa' 39 trans fat 0g cholesterol 45mg 16% sodium 390mg 5% total carbohydrate 16g dietary fiber 0g 0% sugars 2g 20% protein 10g vitamin c 0% vitamin a 2% iron 4% calcium 2% percent daily values are based on a 2,000 calorie diet. mredients: boneless chicken breast with rib meat, water, brown suga, alt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil. contains: wheat. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Panko Breaded Chicken Breast Dino Nuggets contains 272.7 calories per 100g. It provides 11.4g of protein, 17g of fat, and 18.2g of carbohydrates (including 2.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Panko Breaded Chicken Breast Dino Nuggets Palm Oil Free?
Yes, Panko Breaded Chicken Breast Dino Nuggets contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Panko Breaded Chicken Breast Dino Nuggets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: saturated fa' 39 trans fat 0g cholesterol 45mg 16% sodium 390mg 5% total carbohydrate 16g dietary fiber 0g 0% sugars 2g 20% protein 10g vitamin c 0% v...
What are the nutritional facts of Panko Breaded Chicken Breast Dino Nuggets?
Panko Breaded Chicken Breast Dino Nuggets contains 272.7 calories per 100g, with 11.4g of protein, 18.2g of carbohydrates, and 17g of fat.
How much sugar is in Panko Breaded Chicken Breast Dino Nuggets?
Panko Breaded Chicken Breast Dino Nuggets lists 2.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Panko Breaded Chicken Breast Dino Nuggets ultra-processed?
By the NOVA classification in its label data, Panko Breaded Chicken Breast Dino Nuggets is in group 4, ultra-processed foods.
Does Panko Breaded Chicken Breast Dino Nuggets contain palm oil?
No palm oil is listed. Panko Breaded Chicken Breast Dino Nuggets names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.