Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, coconut cream (5%), ground spices (4.5%) (coriander, spices, turmeric, cumin, fennel, cinnamon, cardamom, clove), rapeseed oil, desiccated coconut (3%), single cream (milk) (3%), modified maize starch, sugar, dried onion, spirit vinegar, garlic purée, ginger purée, salt, concentrated tomato paste, maize flour, rice flour, acidity regulator (lactic acid), garlic powder, onion powder, dried coriander leaf, turmeric extract, whey protein concentrate (milk).
Detailed analysis: patak korma and the palm oil-free diet
Based on our analysis of the ingredients list, patak korma appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, coconut cream (5%), ground spices (4.5%) (coriander, spices, turmeric, cumin, fennel, cinnamon, cardamom, clove), rapeseed oil, desiccated coconut (3%), single cream (milk) (3%), modified maize starch, sugar, dried onion, spirit vinegar, garlic purée, ginger purée, salt, concentrated tomato paste, maize flour, rice flour, acidity regulator (lactic acid), garlic powder, onion powder, dried coriander leaf, turmeric extract, whey protein concentrate (milk).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
patak korma contains 122 calories per 100g. It provides 1.7g of protein, 8.1g of fat, and 9.1g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is patak korma Palm Oil Free?
Yes, patak korma contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does patak korma contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, coconut cream (5%), ground spices (4.5%) (coriander, spices, turmeric, cumin, fennel, cinnamon, cardamom, clove), rapeseed oil, desiccated coco...
What are the nutritional facts of patak korma?
patak korma contains 122 calories per 100g, with 1.7g of protein, 9.1g of carbohydrates, and 8.1g of fat.
How much sugar is in patak korma?
patak korma lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is patak korma ultra-processed?
By the NOVA classification in its label data, patak korma is in group 4, ultra-processed foods.
Does patak korma contain palm oil?
No palm oil is listed. patak korma names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.