Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes (64,8%), sunflower oil with a high content of oleic acid (34%)* and salt (1,2%), may contain traces of milk, (*) sunflower oil with a high oleic acid content accounts for 34% of the weight of the product,
Detailed analysis: Patatas fritas corte ondulado and the palm oil-free diet
Based on our analysis of the ingredients list, Patatas fritas corte ondulado appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes (64,8%), sunflower oil with a high content of oleic acid (34%)* and salt (1,2%), may contain traces of milk, (*) sunflower oil with a high oleic acid content accounts for 34% of the weight of the product,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Patatas fritas corte ondulado contains 550 calories per 100g. It provides 5.7g of protein, 34g of fat, and 53g of carbohydrates (including 0.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Patatas fritas corte ondulado Palm Oil Free?
Yes, Patatas fritas corte ondulado contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Patatas fritas corte ondulado contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes (64,8%), sunflower oil with a high content of oleic acid (34%)* and salt (1,2%), may contain traces of milk, (*) sunflower oil with a high ol...
What are the nutritional facts of Patatas fritas corte ondulado?
Patatas fritas corte ondulado contains 550 calories per 100g, with 5.7g of protein, 53g of carbohydrates, and 34g of fat.
How much sugar is in Patatas fritas corte ondulado?
Patatas fritas corte ondulado lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Patatas fritas corte ondulado ultra-processed?
By the NOVA classification in its label data, Patatas fritas corte ondulado is in group 3 (processed foods), not in the ultra-processed group.
Does Patatas fritas corte ondulado contain palm oil?
No palm oil is listed. Patatas fritas corte ondulado names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.