Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cultured grade a reduced fat milk, sugar, peaches, modified food starch, water, contains less than 1% of kosher gelatin, pectin, natural flavor, calcium citrate, malic acid, vitamin d3, sodium citrate,
Detailed analysis: Peach yogurt and the palm oil-free diet
Based on our analysis of the ingredients list, Peach yogurt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cultured grade a reduced fat milk, sugar, peaches, modified food starch, water, contains less than 1% of kosher gelatin, pectin, natural flavor, calcium citrate, malic acid, vitamin d3, sodium citrate,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peach yogurt contains 87 calories per 100g. It provides 3.3g of protein, 1g of fat, and 17.3g of carbohydrates (including 14.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peach yogurt Palm Oil Free?
Yes, Peach yogurt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peach yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cultured grade a reduced fat milk, sugar, peaches, modified food starch, water, contains less than 1% of kosher gelatin, pectin, natural flavor, calci...
What are the nutritional facts of Peach yogurt?
Peach yogurt contains 87 calories per 100g, with 3.3g of protein, 17.3g of carbohydrates, and 1g of fat.
How much sugar is in Peach yogurt?
Peach yogurt lists 14.7 g of sugar per 100 g.
Is Peach yogurt ultra-processed?
By the NOVA classification in its label data, Peach yogurt is in group 4, ultra-processed foods.
Does Peach yogurt contain palm oil?
No palm oil is listed. Peach yogurt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.