No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), corn syrup solids, dextrose, contains 2% or less of: palm kernel oil, corn syrup, salt, confectioner's glaze, artificial color [yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake], modified cornstarch, lecithin (soy), vanillin, artificial flavor, carnauba wax, milk. contains: peanuts, milk, soy
Detailed analysis: why is Peanut Butter Candy in a Crunchy Shell not palm oil-free?
Our analysis indicates that Peanut Butter Candy in a Crunchy Shell is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), corn syrup solids, dextrose, contains 2% or less of: palm kernel oil, corn syrup, salt, confectioner's glaze, artificial color [yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake], modified cornstarch, lecithin (soy), vanillin, artificial flavor, carnauba wax, milk. contains: peanuts, milk, soy. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Candy in a Crunchy Shell contains 488 calories per 100g, with 11.6g of protein, 20.9g of fat, and 65.1g of carbohydrates (53.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Candy in a Crunchy Shell Palm Oil Free?
No, Peanut Butter Candy in a Crunchy Shell contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Peanut Butter Candy in a Crunchy Shell contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), corn syrup solids, dextrose, contains 2% or less of: pal...
What are the nutritional facts of Peanut Butter Candy in a Crunchy Shell?
Peanut Butter Candy in a Crunchy Shell contains 488 calories per 100g, with 11.6g of protein, 65.1g of carbohydrates, and 20.9g of fat.
How much sugar is in Peanut Butter Candy in a Crunchy Shell?
Peanut Butter Candy in a Crunchy Shell lists 53.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Peanut Butter Candy in a Crunchy Shell ultra-processed?
By the NOVA classification in its label data, Peanut Butter Candy in a Crunchy Shell is in group 4, ultra-processed foods.
Does Peanut Butter Candy in a Crunchy Shell contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peanut Butter Candy in a Crunchy Shell. If you avoid palm oil, look for an alternative whose label names its fats.