Peanut Butter Filled Pretzel Nuggets

Peanut Butter Filled Pretzel Nuggets

Trader Joe's · all Trader Joe's products checked

Target diet: Palm Oil Free

Peanut Butter Filled Pretzel Nuggets · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

UNBLEACHED ENRICHED FLOURWHEAT FLOURNIACINREDUCED IRONTHIAMINE MONONITRATERIBOFLAVINFOLIC ACIDPEANUT BUTTER

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
483.9 kcal
Fat
22.6 g
Saturated fat
3.2 g
Carbohydrates
54.8 g
Sugars
6.5 g
Fibre
3.2 g
Protein
16.1 g
Salt
1.9 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), CONTAINS 2% OR LESS OF SALT, PALM OIL, CORN SYRUP, L-CYSTEINE HYDROCHLORIDE, SODIUM HYDROXIDE. CONTAINS WHEAT, PEANUT.

Detailed analysis: why is Peanut Butter Filled Pretzel Nuggets not palm oil-free?

Our analysis indicates that Peanut Butter Filled Pretzel Nuggets is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), CONTAINS 2% OR LESS OF SALT, PALM OIL, CORN SYRUP, L-CYSTEINE HYDROCHLORIDE, SODIUM HYDROXIDE. CONTAINS WHEAT, PEANUT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Peanut Butter Filled Pretzel Nuggets contains 483.9 calories per 100g, with 16.1g of protein, 22.6g of fat, and 54.8g of carbohydrates (6.5g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Peanut Butter Filled Pretzel Nuggets Palm Oil Free?

No, Peanut Butter Filled Pretzel Nuggets contains palm oil: the ingredients list names palm oil.

Does Peanut Butter Filled Pretzel Nuggets contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SA...

What are the nutritional facts of Peanut Butter Filled Pretzel Nuggets?

Peanut Butter Filled Pretzel Nuggets contains 483.9 calories per 100g, with 16.1g of protein, 54.8g of carbohydrates, and 22.6g of fat.

How much sugar is in Peanut Butter Filled Pretzel Nuggets?

Peanut Butter Filled Pretzel Nuggets lists 6.5 g of sugar per 100 g.

Is Peanut Butter Filled Pretzel Nuggets ultra-processed?

By the NOVA classification in its label data, Peanut Butter Filled Pretzel Nuggets is in group 3 (processed foods), not in the ultra-processed group.

Does Peanut Butter Filled Pretzel Nuggets contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Peanut Butter Filled Pretzel Nuggets. If you avoid palm oil, look for an alternative whose label names its fats.