No, skip it.
palm oil, and 2 more.
- palm oil
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides), whey protein isolate, milk protein isolate), peanut butter (peanuts, palm oil, salt), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, fructose, cocoa processed with alkali, maltodextrin, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate.
Detailed analysis: why is Peanut Butter Fudge not palm oil-free?
Our analysis indicates that Peanut Butter Fudge is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides), whey protein isolate, milk protein isolate), peanut butter (peanuts, palm oil, salt), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, fructose, cocoa processed with alkali, maltodextrin, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Fudge contains 537.5 calories per 100g, with 32.5g of protein, 32.5g of fat, and 30g of carbohydrates (12.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Fudge Palm Oil Free?
No, Peanut Butter Fudge contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.
Does Peanut Butter Fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides), whey protein isolate, milk protein isolate), p...
What are the nutritional facts of Peanut Butter Fudge?
Peanut Butter Fudge contains 537.5 calories per 100g, with 32.5g of protein, 30g of carbohydrates, and 32.5g of fat.
How much sugar is in Peanut Butter Fudge?
Peanut Butter Fudge lists 12.5 g of sugar per 100 g.
Is Peanut Butter Fudge ultra-processed?
By the NOVA classification in its label data, Peanut Butter Fudge is in group 4, ultra-processed foods.
Does Peanut Butter Fudge contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peanut Butter Fudge. If you avoid palm oil, look for an alternative whose label names its fats.