Peanut butter on cheese sandwich crackers

Peanut butter on cheese sandwich crackers

Fritolay · all Fritolay products checked

Target diet: Palm Oil Free

Peanut butter on cheese sandwich crackers · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

enriched wheat flourunbleached wheat flourniacinreduced ironthiamin monònitrateriboflavinfolic acidpeanut butter

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
10 kcal
Fat
5 g
Carbohydrates
12 g
Sugars
3 g
low
Protein
3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin monònitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogénated canola oil, hydrogeènated cottonseed oil, hydrogenated soybean oil, salt, molasses), vegetable shortening (palm oil, canola oil with tbhq and citric acid to preserve frèshness), sugar, modified corn starch and less than 2% of the following: salt, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), molasses, hydrolyžed soy protein, soy lecithin, artificial color yellow 6), sodium metabisulfite, spices, and wheat flour. contains wheat, peanut, soy, and milk ingredients. allergy information: this product is made in a facility that processes tree nuts. frito-lay, inc., plano, tx 75024-4099 frito lay 2017 frito-lay north america, inc.

Detailed analysis: why is Peanut butter on cheese sandwich crackers not palm oil-free?

Our analysis indicates that Peanut butter on cheese sandwich crackers is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin monònitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, hydrogénated canola oil, hydrogeènated cottonseed oil, hydrogenated soybean oil, salt, molasses), vegetable shortening (palm oil, canola oil with tbhq and citric acid to preserve frèshness), sugar, modified corn starch and less than 2% of the following: salt, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), molasses, hydrolyžed soy protein, soy lecithin, artificial color yellow 6), sodium metabisulfite, spices, and wheat flour. contains wheat, peanut, soy, and milk ingredients. allergy information: this product is made in a facility that processes tree nuts. frito-lay, inc., plano, tx 75024-4099 frito lay 2017 frito-lay north america, inc.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Peanut butter on cheese sandwich crackers contains 10 calories per 100g, with 3g of protein, 5g of fat, and 12g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Peanut butter on cheese sandwich crackers Palm Oil Free?

No, Peanut butter on cheese sandwich crackers contains palm oil: the ingredients list names palm oil.

Does Peanut butter on cheese sandwich crackers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin monònitrate, riboflavin, folic acid), peanut butter (roasted peanuts, suga...

What are the nutritional facts of Peanut butter on cheese sandwich crackers?

Peanut butter on cheese sandwich crackers contains 10 calories per 100g, with 3g of protein, 12g of carbohydrates, and 5g of fat.

How much sugar is in Peanut butter on cheese sandwich crackers?

Peanut butter on cheese sandwich crackers lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Peanut butter on cheese sandwich crackers contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Peanut butter on cheese sandwich crackers. If you avoid palm oil, look for an alternative whose label names its fats.