No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Mleko w proszku, emulgator cz palmowy, syrop ko w (lecytyna sojowa), laktoza (mleko), stabilizator (guma barwniki (E100, E120, E133, E160a, E160e, E170), arabska), masło shea, tłuszcz mleczny, dekstryna, substancja glazurująca (wosk carnauba), olej z nasion palmowych, sól, aromat. (Może zawierać: migdały, rzechy laskowe). akolada mleczna oprócz tłuszczu kakaowego zawiera tłuszcze roślinne. ars Polska sp. z o.o., Kożuszki P 142, 96-500 Sochaczew 20601 10 63 63 125 ge m 5 000159 472531
Detailed analysis: why is Peanut Pouch not palm oil-free?
Our analysis indicates that Peanut Pouch is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Mleko w proszku, emulgator cz palmowy, syrop ko w (lecytyna sojowa), laktoza (mleko), stabilizator (guma barwniki (E100, E120, E133, E160a, E160e, E170), arabska), masło shea, tłuszcz mleczny, dekstryna, substancja glazurująca (wosk carnauba), olej z nasion palmowych, sól, aromat. (Może zawierać: migdały, rzechy laskowe). akolada mleczna oprócz tłuszczu kakaowego zawiera tłuszcze roślinne. ars Polska sp. z o.o., Kożuszki P 142, 96-500 Sochaczew 20601 10 63 63 125 ge m 5 000159 472531. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Pouch contains 524 calories per 100g, with 9.8g of protein, 26g of fat, and 59g of carbohydrates (53g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Pouch Palm Oil Free?
No, Peanut Pouch contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Peanut Pouch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mleko w proszku, emulgator cz palmowy, syrop ko w (lecytyna sojowa), laktoza (mleko), stabilizator (guma barwniki (E100, E120, E133, E160a, E160e, E17...
What are the nutritional facts of Peanut Pouch?
Peanut Pouch contains 524 calories per 100g, with 9.8g of protein, 59g of carbohydrates, and 26g of fat.
How much sugar is in Peanut Pouch?
Peanut Pouch lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Peanut Pouch ultra-processed?
By the NOVA classification in its label data, Peanut Pouch is in group 4, ultra-processed foods.
Does Peanut Pouch contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peanut Pouch. If you avoid palm oil, look for an alternative whose label names its fats.