Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tomaten-Ketchup : Tomatenmark einfach konzentriert 72%, Zucker, Branntweinessig, Speisesalz, Gewürze.
Detailed analysis: Penny Tomaten Ketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Penny Tomaten Ketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomaten-Ketchup : Tomatenmark einfach konzentriert 72%, Zucker, Branntweinessig, Speisesalz, Gewürze.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Penny Tomaten Ketchup contains 93 calories per 100g. It provides 2g of protein, 1g of fat, and 19g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Penny Tomaten Ketchup Palm Oil Free?
Yes, Penny Tomaten Ketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Penny Tomaten Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomaten-Ketchup : Tomatenmark einfach konzentriert 72%, Zucker, Branntweinessig, Speisesalz, Gewürze.
What are the nutritional facts of Penny Tomaten Ketchup?
Penny Tomaten Ketchup contains 93 calories per 100g, with 2g of protein, 19g of carbohydrates, and 1g of fat.
How much sugar is in Penny Tomaten Ketchup?
Penny Tomaten Ketchup lists 18 g of sugar per 100 g.
Does Penny Tomaten Ketchup contain palm oil?
No palm oil is listed. Penny Tomaten Ketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.