Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, _lait_ en poudre (16,6 %), beurre de cacao, pâte de cacao, protéines de _lait_, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
Detailed analysis: Pépites de chocolat au lait and the palm oil-free diet
Based on our analysis of the ingredients list, Pépites de chocolat au lait appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sucre, _lait_ en poudre (16,6 %), beurre de cacao, pâte de cacao, protéines de _lait_, émulsifiant : lécithine de _soja_, arôme naturel de vanille.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pépites de chocolat au lait contains 522 calories per 100g. It provides 6.9g of protein, 28g of fat, and 59g of carbohydrates (including 59g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pépites de chocolat au lait Palm Oil Free?
Yes, Pépites de chocolat au lait contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pépites de chocolat au lait contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, _lait_ en poudre (16,6 %), beurre de cacao, pâte de cacao, protéines de _lait_, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
What are the nutritional facts of Pépites de chocolat au lait?
Pépites de chocolat au lait contains 522 calories per 100g, with 6.9g of protein, 59g of carbohydrates, and 28g of fat.
How much sugar is in Pépites de chocolat au lait?
Pépites de chocolat au lait lists 59 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pépites de chocolat au lait ultra-processed?
By the NOVA classification in its label data, Pépites de chocolat au lait is in group 4, ultra-processed foods.
Does Pépites de chocolat au lait contain palm oil?
No palm oil is listed. Pépites de chocolat au lait names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.