No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, yellow corn flour, soy lecithin, palm oil, natural peppermint flavor, fruit and vegetable juice (color), vanilla extract, corn starch, curcumin (color), natural flavor, rice syrup.
Detailed analysis: why is Peppermint Bark not palm oil-free?
Our analysis indicates that Peppermint Bark is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, yellow corn flour, soy lecithin, palm oil, natural peppermint flavor, fruit and vegetable juice (color), vanilla extract, corn starch, curcumin (color), natural flavor, rice syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peppermint Bark contains 583.3 calories per 100g, with 8.3g of protein, 37.5g of fat, and 58.3g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peppermint Bark Palm Oil Free?
No, Peppermint Bark contains palm oil: the ingredients list names palm oil.
Does Peppermint Bark contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, yellow corn flour, soy lecithin, palm oil, natural peppermint flavor, ...
What are the nutritional facts of Peppermint Bark?
Peppermint Bark contains 583.3 calories per 100g, with 8.3g of protein, 58.3g of carbohydrates, and 37.5g of fat.
How much sugar is in Peppermint Bark?
Peppermint Bark lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Peppermint Bark ultra-processed?
By the NOVA classification in its label data, Peppermint Bark is in group 4, ultra-processed foods.
Does Peppermint Bark contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peppermint Bark. If you avoid palm oil, look for an alternative whose label names its fats.