Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
grilled peppers 37%, sunflower oil, ricotta cheese 14% (milk), onions, tomato concentrate, salt, sugar, whey powder (milk), Grana Padano cheese AOP 1% (milk), lysozyme from egg, chili pepper, natural flavoring (milk)
Detailed analysis: Pesto alla Calabrese 190g and the palm oil-free diet
Based on our analysis of the ingredients list, Pesto alla Calabrese 190g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: grilled peppers 37%, sunflower oil, ricotta cheese 14% (milk), onions, tomato concentrate, salt, sugar, whey powder (milk), Grana Padano cheese AOP 1% (milk), lysozyme from egg, chili pepper, natural flavoring (milk). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pesto alla Calabrese 190g contains 337 calories per 100g. It provides 3.3g of protein, 32g of fat, and 8.3g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pesto alla Calabrese 190g Palm Oil Free?
Yes, Pesto alla Calabrese 190g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pesto alla Calabrese 190g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: grilled peppers 37%, sunflower oil, ricotta cheese 14% (milk), onions, tomato concentrate, salt, sugar, whey powder (milk), Grana Padano cheese AOP 1%...
What are the nutritional facts of Pesto alla Calabrese 190g?
Pesto alla Calabrese 190g contains 337 calories per 100g, with 3.3g of protein, 8.3g of carbohydrates, and 32g of fat.
How much sugar is in Pesto alla Calabrese 190g?
Pesto alla Calabrese 190g lists 6 g of sugar per 100 g.
Is Pesto alla Calabrese 190g ultra-processed?
By the NOVA classification in its label data, Pesto alla Calabrese 190g is in group 4, ultra-processed foods.
Does Pesto alla Calabrese 190g contain palm oil?
No palm oil is listed. Pesto alla Calabrese 190g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.