Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Volle melk, melkeiwittenbereiding, room, weipermeaatconcentraat (van melk), bieslook, zout, stabilisatoren (johannesbroodpitmeel, carrageen), voedingszuur (citroenzuur).
Detailed analysis: PHILADELPHIA Bieslook and the palm oil-free diet
Based on our analysis of the ingredients list, PHILADELPHIA Bieslook appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Volle melk, melkeiwittenbereiding, room, weipermeaatconcentraat (van melk), bieslook, zout, stabilisatoren (johannesbroodpitmeel, carrageen), voedingszuur (citroenzuur).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
PHILADELPHIA Bieslook contains 146 calories per 100g. It provides 7.4g of protein, 10g of fat, and 5.1g of carbohydrates (including 5.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is PHILADELPHIA Bieslook Palm Oil Free?
Yes, PHILADELPHIA Bieslook contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does PHILADELPHIA Bieslook contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Volle melk, melkeiwittenbereiding, room, weipermeaatconcentraat (van melk), bieslook, zout, stabilisatoren (johannesbroodpitmeel, carrageen), voedings...
What are the nutritional facts of PHILADELPHIA Bieslook?
PHILADELPHIA Bieslook contains 146 calories per 100g, with 7.4g of protein, 5.1g of carbohydrates, and 10g of fat.
How much sugar is in PHILADELPHIA Bieslook?
PHILADELPHIA Bieslook lists 5.1 g of sugar per 100 g.
Is PHILADELPHIA Bieslook ultra-processed?
By the NOVA classification in its label data, PHILADELPHIA Bieslook is in group 4, ultra-processed foods.
Does PHILADELPHIA Bieslook contain palm oil?
No palm oil is listed. PHILADELPHIA Bieslook names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.