No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Caramel coating 53 % (sugar, cocoa butter, caramelized whey powder (milk whey powder, maltodextrine, palm oil, sugar), skimmed milk powder, emulsifiers: lecithins (from soy). polyglycerol polyricinoleate, vanilla flavouring), almonds 46 %, glucose syrup, stabilizer acacia gum, palm and Coconut oil, glazing agent shellac. May contain traces of hazelnuts, cashews pistachios macadamia nuts, and peanuts.
Detailed analysis: why is PICKS Almonds Caramel Graze not palm oil-free?
Our analysis indicates that PICKS Almonds Caramel Graze is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Caramel coating 53 % (sugar, cocoa butter, caramelized whey powder (milk whey powder, maltodextrine, palm oil, sugar), skimmed milk powder, emulsifiers: lecithins (from soy). polyglycerol polyricinoleate, vanilla flavouring), almonds 46 %, glucose syrup, stabilizer acacia gum, palm and Coconut oil, glazing agent shellac. May contain traces of hazelnuts, cashews pistachios macadamia nuts, and peanuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
PICKS Almonds Caramel Graze contains 590 calories per 100g, with 14g of protein, 44g of fat, and 32g of carbohydrates (30g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is PICKS Almonds Caramel Graze Palm Oil Free?
No, PICKS Almonds Caramel Graze contains palm oil: the ingredients list names palm oil.
Does PICKS Almonds Caramel Graze contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Caramel coating 53 % (sugar, cocoa butter, caramelized whey powder (milk whey powder, maltodextrine, palm oil, sugar), skimmed milk powder, emulsifier...
What are the nutritional facts of PICKS Almonds Caramel Graze?
PICKS Almonds Caramel Graze contains 590 calories per 100g, with 14g of protein, 32g of carbohydrates, and 44g of fat.
How much sugar is in PICKS Almonds Caramel Graze?
PICKS Almonds Caramel Graze lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does PICKS Almonds Caramel Graze contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of PICKS Almonds Caramel Graze. If you avoid palm oil, look for an alternative whose label names its fats.