No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
fruit gum confectionery: ingredients: sugar, glucose syrup, wheat flour, wheat starch, palm fat, emulsifiers: mono - and diglycerides of fatty acids, citric acid esters of mono - and diglycerides of fatty acids, dextrose, acidifier: citric acid, gelling agent: carrageenan, acidity regulator: trisodium citrate, flavor: fruit and vegetable concentrates: spirulina, radish, blackcurrant, apple, elderberry, aronia, grape, elderberry extract, dyes: curcumin, copper complexes chlorophyllins, glazing agents: beeswax white and yellow, caranauba wax, may contain traces of milk,
Detailed analysis: why is Pico-Balla not palm oil-free?
Our analysis indicates that Pico-Balla is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: fruit gum confectionery: ingredients: sugar, glucose syrup, wheat flour, wheat starch, palm fat, emulsifiers: mono - and diglycerides of fatty acids, citric acid esters of mono - and diglycerides of fatty acids, dextrose, acidifier: citric acid, gelling agent: carrageenan, acidity regulator: trisodium citrate, flavor: fruit and vegetable concentrates: spirulina, radish, blackcurrant, apple, elderberry, aronia, grape, elderberry extract, dyes: curcumin, copper complexes chlorophyllins, glazing agents: beeswax white and yellow, caranauba wax, may contain traces of milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pico-Balla contains 381 calories per 100g, with 1.7g of protein, 4.9g of fat, and 82g of carbohydrates (61g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pico-Balla Palm Oil Free?
No, Pico-Balla contains palm oil: the ingredients list names palm fat.
Does Pico-Balla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fruit gum confectionery: ingredients: sugar, glucose syrup, wheat flour, wheat starch, palm fat, emulsifiers: mono - and diglycerides of fatty acids, ...
What are the nutritional facts of Pico-Balla?
Pico-Balla contains 381 calories per 100g, with 1.7g of protein, 82g of carbohydrates, and 4.9g of fat.
How much sugar is in Pico-Balla?
Pico-Balla lists 61 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pico-Balla ultra-processed?
By the NOVA classification in its label data, Pico-Balla is in group 4, ultra-processed foods.
Does Pico-Balla contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Pico-Balla. If you avoid palm oil, look for an alternative whose label names its fats.