Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole milk, cream (milk product), sugar, glucose syrup (from wheat), pistachios (5%) (tree nuts), water, dextrose (from corn and wheat), skimmed milk powder, starches (tapioca, rice), egg yolk, milk proteins, whey powder (milk product), coconut oil, fruit and vegetable concentrate (pumpkin, spirulina, apple, carrot), citrus fibres, invert sugar syrup, natural flavourings, fructose, concentrated lemon juice. (AU.NZ: Ice cream portion contains 12.3% milk fat. Sodium 32 mg/100 ml). May contain traces of other tree nuts.
Detailed analysis: Pistachio and the palm oil-free diet
Based on our analysis of the ingredients list, Pistachio appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole milk, cream (milk product), sugar, glucose syrup (from wheat), pistachios (5%) (tree nuts), water, dextrose (from corn and wheat), skimmed milk powder, starches (tapioca, rice), egg yolk, milk proteins, whey powder (milk product), coconut oil, fruit and vegetable concentrate (pumpkin, spirulina, apple, carrot), citrus fibres, invert sugar syrup, natural flavourings, fructose, concentrated lemon juice. (AU.NZ: Ice cream portion contains 12.3% milk fat. Sodium 32 mg/100 ml). May contain traces of other tree nuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pistachio contains 265 calories per 100g. It provides 2g of protein, 8g of fat, and 17g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pistachio Palm Oil Free?
Yes, Pistachio contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pistachio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole milk, cream (milk product), sugar, glucose syrup (from wheat), pistachios (5%) (tree nuts), water, dextrose (from corn and wheat), skimmed milk ...
What are the nutritional facts of Pistachio?
Pistachio contains 265 calories per 100g, with 2g of protein, 17g of carbohydrates, and 8g of fat.
How much sugar is in Pistachio?
Pistachio lists 14 g of sugar per 100 g.
Does Pistachio contain palm oil?
No palm oil is listed. Pistachio names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.