Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pistachios, sea salt
Detailed analysis: Pistachios No Shells Multipack and the palm oil-free diet
Based on our analysis of the ingredients list, Pistachios No Shells Multipack appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pistachios, sea salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pistachios No Shells Multipack contains 571.4 calories per 100g. It provides 19g of protein, 47.6g of fat, and 28.6g of carbohydrates (including 9.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pistachios No Shells Multipack Palm Oil Free?
Yes, Pistachios No Shells Multipack contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pistachios No Shells Multipack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachios, sea salt
What are the nutritional facts of Pistachios No Shells Multipack?
Pistachios No Shells Multipack contains 571.4 calories per 100g, with 19g of protein, 28.6g of carbohydrates, and 47.6g of fat.
How much sugar is in Pistachios No Shells Multipack?
Pistachios No Shells Multipack lists 9.5 g of sugar per 100 g.
Is Pistachios No Shells Multipack ultra-processed?
By the NOVA classification in its label data, Pistachios No Shells Multipack is in group 3 (processed foods), not in the ultra-processed group.
Does Pistachios No Shells Multipack contain palm oil?
No palm oil is listed. Pistachios No Shells Multipack names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.