Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pistachios, sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, yeast extract, lemon juice concentrate, spice, natural flavor
Detailed analysis: Pistachios Sea Salt & Pepper and the palm oil-free diet
Based on our analysis of the ingredients list, Pistachios Sea Salt & Pepper appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pistachios, sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, yeast extract, lemon juice concentrate, spice, natural flavor. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pistachios Sea Salt & Pepper contains 571 calories per 100g. It provides 21g of protein, 46g of fat, and 29g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pistachios Sea Salt & Pepper Palm Oil Free?
Yes, Pistachios Sea Salt & Pepper contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pistachios Sea Salt & Pepper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachios, sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, yeast extract, lemon juice concentrate, spice, natural flavor
What are the nutritional facts of Pistachios Sea Salt & Pepper?
Pistachios Sea Salt & Pepper contains 571 calories per 100g, with 21g of protein, 29g of carbohydrates, and 46g of fat.
How much sugar is in Pistachios Sea Salt & Pepper?
Pistachios Sea Salt & Pepper lists 7 g of sugar per 100 g.
Does Pistachios Sea Salt & Pepper contain palm oil?
No palm oil is listed. Pistachios Sea Salt & Pepper names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.