Pistachios Sea Salt & Pepper
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (29g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pistachios, sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, yeast extract, lemon juice concentrate, spice, natural flavor
Detailed Analysis: Why is Pistachios Sea Salt & Pepper Not keto?
Our analysis indicates that Pistachios Sea Salt & Pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (29g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pistachios, sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, yeast extract, lemon juice concentrate, spice, natural flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pistachios Sea Salt & Pepper contains 571 calories per 100g, with 21g of protein, 46g of fat, and 29g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pistachios Sea Salt & Pepper Keto?
No, Pistachios Sea Salt & Pepper is generally not Keto because it contains sugar, Too high carbs (29g/100g).
Does Pistachios Sea Salt & Pepper contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachios, sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, yeast extract, lemon juice concentrate, spice, natural flavor
What are the nutritional facts of Pistachios Sea Salt & Pepper?
Pistachios Sea Salt & Pepper contains 571 calories per 100g, with 21g of protein, 29g of carbohydrates, and 46g of fat.
Can I eat Pistachios Sea Salt & Pepper on a Keto diet?
No, Pistachios Sea Salt & Pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.