Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC CANE SUGAR, YEAST, OAT FIBER, MALTED BARLEY FLO
Detailed analysis: Pita Thins Sea Salt and the palm oil-free diet
Based on our analysis of the ingredients list, Pita Thins Sea Salt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC CANE SUGAR, YEAST, OAT FIBER, MALTED BARLEY FLO. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pita Thins Sea Salt contains 464 calories per 100g. It provides 11g of protein, 14g of fat, and 71g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pita Thins Sea Salt Palm Oil Free?
Yes, Pita Thins Sea Salt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pita Thins Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FL...
What are the nutritional facts of Pita Thins Sea Salt?
Pita Thins Sea Salt contains 464 calories per 100g, with 11g of protein, 71g of carbohydrates, and 14g of fat.
How much sugar is in Pita Thins Sea Salt?
Pita Thins Sea Salt lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Pita Thins Sea Salt contain palm oil?
No palm oil is listed. Pita Thins Sea Salt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.