Pita Thins Sea Salt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- barley
- Too high carbs (71g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC CANE SUGAR, YEAST, OAT FIBER, MALTED BARLEY FLO
Detailed Analysis: Why is Pita Thins Sea Salt Not keto?
Our analysis indicates that Pita Thins Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- barley
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC CANE SUGAR, YEAST, OAT FIBER, MALTED BARLEY FLO. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pita Thins Sea Salt contains 464 calories per 100g, with 11g of protein, 14g of fat, and 71g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pita Thins Sea Salt Keto?
No, Pita Thins Sea Salt is generally not Keto because it contains sugar, flour, wheat and others.
Does Pita Thins Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FL...
What are the nutritional facts of Pita Thins Sea Salt?
Pita Thins Sea Salt contains 464 calories per 100g, with 11g of protein, 71g of carbohydrates, and 14g of fat.
Can I eat Pita Thins Sea Salt on a Keto diet?
No, Pita Thins Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.