Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of: ascorbic acid, calcium propionate (preservative), citric acid, degerminated yellow corn meal, wheat flour, malt, caramel color, salt, monoglycerides, calcium sulfate, enzymes, vinegar, wheat gluten.
Detailed analysis: Plain Sliced Bagels and the palm oil-free diet
Based on our analysis of the ingredients list, Plain Sliced Bagels appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of: ascorbic acid, calcium propionate (preservative), citric acid, degerminated yellow corn meal, wheat flour, malt, caramel color, salt, monoglycerides, calcium sulfate, enzymes, vinegar, wheat gluten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Plain Sliced Bagels contains 274 calories per 100g. It provides 9g of protein, 1g of fat, and 56g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Plain Sliced Bagels Palm Oil Free?
Yes, Plain Sliced Bagels contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Plain Sliced Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, cont...
What are the nutritional facts of Plain Sliced Bagels?
Plain Sliced Bagels contains 274 calories per 100g, with 9g of protein, 56g of carbohydrates, and 1g of fat.
How much sugar is in Plain Sliced Bagels?
Plain Sliced Bagels lists 6 g of sugar per 100 g.
Does Plain Sliced Bagels contain palm oil?
No palm oil is listed. Plain Sliced Bagels names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.