Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dried potato, sunflower oil (25%), maize starch, potato starch, maize de sugar, salt, yeast extract, emulsifier: mo diglycerides of fatty acids, paprika
Detailed analysis: Pom-Bear Original 6pk and the palm oil-free diet
Based on our analysis of the ingredients list, Pom-Bear Original 6pk appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dried potato, sunflower oil (25%), maize starch, potato starch, maize de sugar, salt, yeast extract, emulsifier: mo diglycerides of fatty acids, paprika. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pom-Bear Original 6pk contains 528 calories per 100g. It provides 3.2g of protein, 28g of fat, and 64g of carbohydrates (including 1.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pom-Bear Original 6pk Palm Oil Free?
Yes, Pom-Bear Original 6pk contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pom-Bear Original 6pk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried potato, sunflower oil (25%), maize starch, potato starch, maize de sugar, salt, yeast extract, emulsifier: mo diglycerides of fatty acids, papri...
What are the nutritional facts of Pom-Bear Original 6pk?
Pom-Bear Original 6pk contains 528 calories per 100g, with 3.2g of protein, 64g of carbohydrates, and 28g of fat.
How much sugar is in Pom-Bear Original 6pk?
Pom-Bear Original 6pk lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pom-Bear Original 6pk ultra-processed?
By the NOVA classification in its label data, Pom-Bear Original 6pk is in group 4, ultra-processed foods.
Does Pom-Bear Original 6pk contain palm oil?
No palm oil is listed. Pom-Bear Original 6pk names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.