No, skip it.
Too high in carbs (64g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
dried potato, sunflower oil (25%), maize starch, potato starch, maize de sugar, salt, yeast extract, emulsifier: mo diglycerides of fatty acids, paprika
Detailed analysis: why is Pom-Bear Original 6pk not keto?
Our analysis indicates that Pom-Bear Original 6pk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64g/100g)
The full list of ingredients we analyzed is: dried potato, sunflower oil (25%), maize starch, potato starch, maize de sugar, salt, yeast extract, emulsifier: mo diglycerides of fatty acids, paprika. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pom-Bear Original 6pk contains 528 calories per 100g, with 3.2g of protein, 28g of fat, and 64g of carbohydrates (1.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pom-Bear Original 6pk Keto?
No, Pom-Bear Original 6pk is generally not Keto because it contains Too high in carbs (64g/100g).
Does Pom-Bear Original 6pk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried potato, sunflower oil (25%), maize starch, potato starch, maize de sugar, salt, yeast extract, emulsifier: mo diglycerides of fatty acids, papri...
What are the nutritional facts of Pom-Bear Original 6pk?
Pom-Bear Original 6pk contains 528 calories per 100g, with 3.2g of protein, 64g of carbohydrates, and 28g of fat.
Can I eat Pom-Bear Original 6pk on a Keto diet?
No, Pom-Bear Original 6pk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.