Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain oats, Sugars (sugar and/or golden sugar, concentrated apple puree, corn syrup, golden sugar syrup), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Cinnamon, Trisodium phosphate, Sodium citrate, Tocopherols (for freshness), Rosemary extract, Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
Detailed analysis: Pomme et canelle and the palm oil-free diet
Based on our analysis of the ingredients list, Pomme et canelle appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain oats, Sugars (sugar and/or golden sugar, concentrated apple puree, corn syrup, golden sugar syrup), Corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Calcium carbonate, Salt, Cinnamon, Trisodium phosphate, Sodium citrate, Tocopherols (for freshness), Rosemary extract, Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pomme et canelle contains 385 calories per 100g. It provides 7.7g of protein, 6.4g of fat, and 82.1g of carbohydrates (including 33.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pomme et canelle Palm Oil Free?
Yes, Pomme et canelle contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pomme et canelle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, Sugars (sugar and/or golden sugar, concentrated apple puree, corn syrup, golden sugar syrup), Corn starch, High monounsaturated cano...
What are the nutritional facts of Pomme et canelle?
Pomme et canelle contains 385 calories per 100g, with 7.7g of protein, 82.1g of carbohydrates, and 6.4g of fat.
How much sugar is in Pomme et canelle?
Pomme et canelle lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pomme et canelle ultra-processed?
By the NOVA classification in its label data, Pomme et canelle is in group 3 (processed foods), not in the ultra-processed group.
Does Pomme et canelle contain palm oil?
No palm oil is listed. Pomme et canelle names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.