Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dried potatoes (54%), sunflower oil, seasoning (sugar, whey powder (milk), salt, onion powder, yeast powder, garlic powder, tomato powder, oak smoked sea salt, yeast extract, natural flavourings, spices, acid: citric acid, colour: paprika extract), rice flour, potato starch. for allergens see ingredients in bold.
Detailed analysis: Popchips barbeque and the palm oil-free diet
Based on our analysis of the ingredients list, Popchips barbeque appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dried potatoes (54%), sunflower oil, seasoning (sugar, whey powder (milk), salt, onion powder, yeast powder, garlic powder, tomato powder, oak smoked sea salt, yeast extract, natural flavourings, spices, acid: citric acid, colour: paprika extract), rice flour, potato starch. for allergens see ingredients in bold.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Popchips barbeque contains 420 calories per 100g. It provides 5.7g of protein, 15g of fat, and 62g of carbohydrates (including 8.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Popchips barbeque Palm Oil Free?
Yes, Popchips barbeque contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Popchips barbeque contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried potatoes (54%), sunflower oil, seasoning (sugar, whey powder (milk), salt, onion powder, yeast powder, garlic powder, tomato powder, oak smoked ...
What are the nutritional facts of Popchips barbeque?
Popchips barbeque contains 420 calories per 100g, with 5.7g of protein, 62g of carbohydrates, and 15g of fat.
How much sugar is in Popchips barbeque?
Popchips barbeque lists 8.7 g of sugar per 100 g.
Is Popchips barbeque ultra-processed?
By the NOVA classification in its label data, Popchips barbeque is in group 4, ultra-processed foods.
Does Popchips barbeque contain palm oil?
No palm oil is listed. Popchips barbeque names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.