Popcorn Chicken

Perdue · all Perdue products checked

Target diet: Palm Oil Free

Popcorn Chicken · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

natural flavorsyeast extract

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
214 kcal
Fat
9.5 g
Saturated fat
2.4 g
Carbohydrates
17.9 g
Sugars
1.2 g
low
Fibre
1.2 g
Protein
15.5 g
Salt
1.5 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Boneless skinless chicken breast with rib meat, water. contains less than 2% of salt, natural flavors, yeast extract

Detailed analysis: Popcorn Chicken and the palm oil-free diet

Based on our analysis of the ingredients list, Popcorn Chicken appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Boneless skinless chicken breast with rib meat, water. contains less than 2% of salt, natural flavors, yeast extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Popcorn Chicken contains 214 calories per 100g. It provides 15.5g of protein, 9.5g of fat, and 17.9g of carbohydrates (including 1.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Popcorn Chicken Palm Oil Free?

Yes, Popcorn Chicken contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Popcorn Chicken contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless skinless chicken breast with rib meat, water. contains less than 2% of salt, natural flavors, yeast extract

What are the nutritional facts of Popcorn Chicken?

Popcorn Chicken contains 214 calories per 100g, with 15.5g of protein, 17.9g of carbohydrates, and 9.5g of fat.

How much sugar is in Popcorn Chicken?

Popcorn Chicken lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Popcorn Chicken ultra-processed?

By the NOVA classification in its label data, Popcorn Chicken is in group 4, ultra-processed foods.

Does Popcorn Chicken contain palm oil?

No palm oil is listed. Popcorn Chicken names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.