Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
pork (61%), fortified wheat flour (wheat flour, calcium provides 12 servings typical values (as sold) energy kj energy kcal fat carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, potato of which sugars starch, dextrose, salt, pork carbohydrate fat, spices, stabiliser (diphosphates), preservative (sodium fibre protein salt per f 100g p 1277 307 23g
Detailed analysis: Pork Cocktail Sausages and the palm oil-free diet
Based on our analysis of the ingredients list, Pork Cocktail Sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork (61%), fortified wheat flour (wheat flour, calcium provides 12 servings typical values (as sold) energy kj energy kcal fat carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, potato of which sugars starch, dextrose, salt, pork carbohydrate fat, spices, stabiliser (diphosphates), preservative (sodium fibre protein salt per f 100g p 1277 307 23g. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pork Cocktail Sausages contains 143 calories per 100g. It provides 10g of protein, 11g of fat, and 15g of carbohydrates (including 1.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pork Cocktail Sausages Palm Oil Free?
Yes, Pork Cocktail Sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pork Cocktail Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (61%), fortified wheat flour (wheat flour, calcium provides 12 servings typical values (as sold) energy kj energy kcal fat carbonate, iron, niaci...
What are the nutritional facts of Pork Cocktail Sausages?
Pork Cocktail Sausages contains 143 calories per 100g, with 10g of protein, 15g of carbohydrates, and 11g of fat.
How much sugar is in Pork Cocktail Sausages?
Pork Cocktail Sausages lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pork Cocktail Sausages ultra-processed?
By the NOVA classification in its label data, Pork Cocktail Sausages is in group 4, ultra-processed foods.
Does Pork Cocktail Sausages contain palm oil?
No palm oil is listed. Pork Cocktail Sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.