No, skip it.
Too high in carbs (15g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
pork (61%), fortified wheat flour (wheat flour, calcium provides 12 servings typical values (as sold) energy kj energy kcal fat carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, potato of which sugars starch, dextrose, salt, pork carbohydrate fat, spices, stabiliser (diphosphates), preservative (sodium fibre protein salt per f 100g p 1277 307 23g
Detailed analysis: why is Pork Cocktail Sausages not keto?
Our analysis indicates that Pork Cocktail Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15g/100g)
The full list of ingredients we analyzed is: pork (61%), fortified wheat flour (wheat flour, calcium provides 12 servings typical values (as sold) energy kj energy kcal fat carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, potato of which sugars starch, dextrose, salt, pork carbohydrate fat, spices, stabiliser (diphosphates), preservative (sodium fibre protein salt per f 100g p 1277 307 23g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pork Cocktail Sausages contains 143 calories per 100g, with 10g of protein, 11g of fat, and 15g of carbohydrates (1.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pork Cocktail Sausages Keto?
No, Pork Cocktail Sausages is generally not Keto because it contains Too high in carbs (15g/100g).
Does Pork Cocktail Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (61%), fortified wheat flour (wheat flour, calcium provides 12 servings typical values (as sold) energy kj energy kcal fat carbonate, iron, niaci...
What are the nutritional facts of Pork Cocktail Sausages?
Pork Cocktail Sausages contains 143 calories per 100g, with 10g of protein, 15g of carbohydrates, and 11g of fat.
Can I eat Pork Cocktail Sausages on a Keto diet?
No, Pork Cocktail Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.