Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, cane sugar, seasoning blend (salt, crushed chili, spices, natural flavors (corn syrup solids, lime juice, lime oil, lemongrass), granulated garlic, whole yellow mustard seeds, granulated onion, paprika), organic tamari sauce (water, organic whole soybeans, salt), distilled vinegar, garlic, spices, contains less than 0.5% of: ground ginger (ginger, water, phosphoric acid, xanthan gum), paprika, molasses, xanthan gum, guar gum, naturals smoke flavor, corn syrup, tamarind, natural flavors.
Detailed analysis: Pork Marinade Chili, Lime & Ginger and the palm oil-free diet
Based on our analysis of the ingredients list, Pork Marinade Chili, Lime & Ginger appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, cane sugar, seasoning blend (salt, crushed chili, spices, natural flavors (corn syrup solids, lime juice, lime oil, lemongrass), granulated garlic, whole yellow mustard seeds, granulated onion, paprika), organic tamari sauce (water, organic whole soybeans, salt), distilled vinegar, garlic, spices, contains less than 0.5% of: ground ginger (ginger, water, phosphoric acid, xanthan gum), paprika, molasses, xanthan gum, guar gum, naturals smoke flavor, corn syrup, tamarind, natural flavors.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pork Marinade Chili, Lime & Ginger contains 118 calories per 100g.and 23.5g of carbohydrates (including 17.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pork Marinade Chili, Lime & Ginger Palm Oil Free?
Yes, Pork Marinade Chili, Lime & Ginger contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pork Marinade Chili, Lime & Ginger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, cane sugar, seasoning blend (salt, crushed chili, spices, natural flavors (corn syrup solids, lime juice, lime oil, lemongrass), granulated gar...
What are the nutritional facts of Pork Marinade Chili, Lime & Ginger?
Pork Marinade Chili, Lime & Ginger contains 118 calories per 100g, with 0g of protein, 23.5g of carbohydrates, and 0g of fat.
How much sugar is in Pork Marinade Chili, Lime & Ginger?
Pork Marinade Chili, Lime & Ginger lists 17.7 g of sugar per 100 g.
Is Pork Marinade Chili, Lime & Ginger ultra-processed?
By the NOVA classification in its label data, Pork Marinade Chili, Lime & Ginger is in group 4, ultra-processed foods.
Does Pork Marinade Chili, Lime & Ginger contain palm oil?
No palm oil is listed. Pork Marinade Chili, Lime & Ginger names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.