No, skip it.
Too high in carbs (23.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, cane sugar, seasoning blend (salt, crushed chili, spices, natural flavors (corn syrup solids, lime juice, lime oil, lemongrass), granulated garlic, whole yellow mustard seeds, granulated onion, paprika), organic tamari sauce (water, organic whole soybeans, salt), distilled vinegar, garlic, spices, contains less than 0.5% of: ground ginger (ginger, water, phosphoric acid, xanthan gum), paprika, molasses, xanthan gum, guar gum, naturals smoke flavor, corn syrup, tamarind, natural flavors.
Detailed analysis: why is Pork Marinade Chili, Lime & Ginger not keto?
Our analysis indicates that Pork Marinade Chili, Lime & Ginger is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23.5g/100g)
The full list of ingredients we analyzed is: Water, cane sugar, seasoning blend (salt, crushed chili, spices, natural flavors (corn syrup solids, lime juice, lime oil, lemongrass), granulated garlic, whole yellow mustard seeds, granulated onion, paprika), organic tamari sauce (water, organic whole soybeans, salt), distilled vinegar, garlic, spices, contains less than 0.5% of: ground ginger (ginger, water, phosphoric acid, xanthan gum), paprika, molasses, xanthan gum, guar gum, naturals smoke flavor, corn syrup, tamarind, natural flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pork Marinade Chili, Lime & Ginger contains 118 calories per 100g, with 0g of protein, 0g of fat, and 23.5g of carbohydrates (17.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pork Marinade Chili, Lime & Ginger Keto?
No, Pork Marinade Chili, Lime & Ginger is generally not Keto because it contains Too high in carbs (23.5g/100g).
Does Pork Marinade Chili, Lime & Ginger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, cane sugar, seasoning blend (salt, crushed chili, spices, natural flavors (corn syrup solids, lime juice, lime oil, lemongrass), granulated gar...
What are the nutritional facts of Pork Marinade Chili, Lime & Ginger?
Pork Marinade Chili, Lime & Ginger contains 118 calories per 100g, with 0g of protein, 23.5g of carbohydrates, and 0g of fat.
How much sugar is in Pork Marinade Chili, Lime & Ginger?
Pork Marinade Chili, Lime & Ginger lists 17.7 g of sugar per 100 g.
Is Pork Marinade Chili, Lime & Ginger ultra-processed?
By the NOVA classification in its label data, Pork Marinade Chili, Lime & Ginger is in group 4, ultra-processed foods.
Can I eat Pork Marinade Chili, Lime & Ginger on a Keto diet?
No, Pork Marinade Chili, Lime & Ginger is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.