Portuguese Sausage

Redindo’s · all Redindo’s products checked

Target diet: Palm Oil Free

Portuguese Sausage · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkwatersaltflavoringsugarsodium phosphatemonosodium glutamateoleoresin of paprika

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
321 kcal
Fat
26.8 g
Saturated fat
10.7 g
high
Carbohydrates
3.6 g
Sugars
1.8 g
low
Fibre
0 g
Protein
14.3 g
Salt
2.3 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water, salt, flavoring, sugar, sodium phosphate, monosodium glutamate, oleoresin of paprika, sodium erythorbate, sodium nitrite.

Detailed analysis: Portuguese Sausage and the palm oil-free diet

Based on our analysis of the ingredients list, Portuguese Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, salt, flavoring, sugar, sodium phosphate, monosodium glutamate, oleoresin of paprika, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Portuguese Sausage contains 321 calories per 100g. It provides 14.3g of protein, 26.8g of fat, and 3.6g of carbohydrates (including 1.8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Portuguese Sausage Palm Oil Free?

Yes, Portuguese Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Portuguese Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, salt, flavoring, sugar, sodium phosphate, monosodium glutamate, oleoresin of paprika, sodium erythorbate, sodium nitrite.

What are the nutritional facts of Portuguese Sausage?

Portuguese Sausage contains 321 calories per 100g, with 14.3g of protein, 3.6g of carbohydrates, and 26.8g of fat.

How much sugar is in Portuguese Sausage?

Portuguese Sausage lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Portuguese Sausage ultra-processed?

By the NOVA classification in its label data, Portuguese Sausage is in group 4, ultra-processed foods.

Does Portuguese Sausage contain palm oil?

No palm oil is listed. Portuguese Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.