Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
the coca-cola company, owner of the traue marks 'powerade', "ion 4' and 'mountain blast', electrolyte drink contains: water, sucrose, minerals (potassium citrate, magnesium sulphate, i calcium chloride, sodium citrate, sodium chloride, 9 potassium phosphate), food acid (330), flavour, 19 colour (133), made in new zealand from imported and local deot decode date see side of bottle, jacdedieaito
Detailed analysis: Powerade Mountain Blast and the palm oil-free diet
Based on our analysis of the ingredients list, Powerade Mountain Blast appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: the coca-cola company, owner of the traue marks 'powerade', "ion 4' and 'mountain blast', electrolyte drink contains: water, sucrose, minerals (potassium citrate, magnesium sulphate, i calcium chloride, sodium citrate, sodium chloride, 9 potassium phosphate), food acid (330), flavour, 19 colour (133), made in new zealand from imported and local deot decode date see side of bottle, jacdedieaito. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Powerade Mountain Blast contains 25 calories per 100g.and 5.8g of carbohydrates (including 5.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Powerade Mountain Blast Palm Oil Free?
Yes, Powerade Mountain Blast contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Powerade Mountain Blast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: the coca-cola company, owner of the traue marks 'powerade', "ion 4' and 'mountain blast', electrolyte drink contains: water, sucrose, minerals (p...
What are the nutritional facts of Powerade Mountain Blast?
Powerade Mountain Blast contains 25 calories per 100g, with 0g of protein, 5.8g of carbohydrates, and 0g of fat.
How much sugar is in Powerade Mountain Blast?
Powerade Mountain Blast lists 5.8 g of sugar per 100 g.
Is Powerade Mountain Blast ultra-processed?
By the NOVA classification in its label data, Powerade Mountain Blast is in group 4, ultra-processed foods.
Does Powerade Mountain Blast contain palm oil?
No palm oil is listed. Powerade Mountain Blast names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.