Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
TAPIOCA CRACKER WITH SWEET CHILLI FLAVOUR REDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed), Sweet Chilli Seasoning (Sugar, Rice r, Salt, Spice (Ginger, Fennel Seed, Cayenne Pepper), Garlic Powder, Onion Powder, Yeast act Powder, Tomato Powder, Acid (Citric Acid, Malic Acid), Herb (Parsley), Natural Flavouring, our (Paprika Extract)), Sugar, Rice Flour, Salt, Natural Flavouring. RAGE:
Detailed analysis: Prawn crackers sweet chili and the palm oil-free diet
Based on our analysis of the ingredients list, Prawn crackers sweet chili appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: TAPIOCA CRACKER WITH SWEET CHILLI FLAVOUR REDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed), Sweet Chilli Seasoning (Sugar, Rice r, Salt, Spice (Ginger, Fennel Seed, Cayenne Pepper), Garlic Powder, Onion Powder, Yeast act Powder, Tomato Powder, Acid (Citric Acid, Malic Acid), Herb (Parsley), Natural Flavouring, our (Paprika Extract)), Sugar, Rice Flour, Salt, Natural Flavouring. RAGE:. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Prawn crackers sweet chili contains 510.5 calories per 100g. It provides 1.1g of protein, 25.8g of fat, and 68.9g of carbohydrates (including 8.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Prawn crackers sweet chili Palm Oil Free?
Yes, Prawn crackers sweet chili contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Prawn crackers sweet chili contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TAPIOCA CRACKER WITH SWEET CHILLI FLAVOUR REDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed), Sweet Chilli Seasoning (Sugar, Rice r, Salt, Spice (Ging...
What are the nutritional facts of Prawn crackers sweet chili?
Prawn crackers sweet chili contains 510.5 calories per 100g, with 1.1g of protein, 68.9g of carbohydrates, and 25.8g of fat.
How much sugar is in Prawn crackers sweet chili?
Prawn crackers sweet chili lists 8.9 g of sugar per 100 g.
Is Prawn crackers sweet chili ultra-processed?
By the NOVA classification in its label data, Prawn crackers sweet chili is in group 4, ultra-processed foods.
Does Prawn crackers sweet chili contain palm oil?
No palm oil is listed. Prawn crackers sweet chili names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.