No, skip it.
Too high in carbs (68.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
TAPIOCA CRACKER WITH SWEET CHILLI FLAVOUR REDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed), Sweet Chilli Seasoning (Sugar, Rice r, Salt, Spice (Ginger, Fennel Seed, Cayenne Pepper), Garlic Powder, Onion Powder, Yeast act Powder, Tomato Powder, Acid (Citric Acid, Malic Acid), Herb (Parsley), Natural Flavouring, our (Paprika Extract)), Sugar, Rice Flour, Salt, Natural Flavouring. RAGE:
Detailed analysis: why is Prawn crackers sweet chili not keto?
Our analysis indicates that Prawn crackers sweet chili is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.9g/100g)
The full list of ingredients we analyzed is: TAPIOCA CRACKER WITH SWEET CHILLI FLAVOUR REDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed), Sweet Chilli Seasoning (Sugar, Rice r, Salt, Spice (Ginger, Fennel Seed, Cayenne Pepper), Garlic Powder, Onion Powder, Yeast act Powder, Tomato Powder, Acid (Citric Acid, Malic Acid), Herb (Parsley), Natural Flavouring, our (Paprika Extract)), Sugar, Rice Flour, Salt, Natural Flavouring. RAGE:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Prawn crackers sweet chili contains 510.5 calories per 100g, with 1.1g of protein, 25.8g of fat, and 68.9g of carbohydrates (8.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Prawn crackers sweet chili Keto?
No, Prawn crackers sweet chili is generally not Keto because it contains Too high in carbs (68.9g/100g).
Does Prawn crackers sweet chili contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TAPIOCA CRACKER WITH SWEET CHILLI FLAVOUR REDIENTS: Tapioca Starch, Vegetable Oil (Rapeseed), Sweet Chilli Seasoning (Sugar, Rice r, Salt, Spice (Ging...
What are the nutritional facts of Prawn crackers sweet chili?
Prawn crackers sweet chili contains 510.5 calories per 100g, with 1.1g of protein, 68.9g of carbohydrates, and 25.8g of fat.
Can I eat Prawn crackers sweet chili on a Keto diet?
No, Prawn crackers sweet chili is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.