Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, cinnamon, cornmeal, salt, caramel color, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, soybean oil, natural & artificial flavors, cellulose gum, citric acid, xanthan gum, lemon oil, soy lecithin.
Detailed analysis: PRE-SLICED CINNAMON SWIRL and the palm oil-free diet
Based on our analysis of the ingredients list, PRE-SLICED CINNAMON SWIRL appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, cinnamon, cornmeal, salt, caramel color, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, soybean oil, natural & artificial flavors, cellulose gum, citric acid, xanthan gum, lemon oil, soy lecithin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
PRE-SLICED CINNAMON SWIRL contains 295 calories per 100g. It provides 11g of protein, 2g of fat, and 58g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is PRE-SLICED CINNAMON SWIRL Palm Oil Free?
Yes, PRE-SLICED CINNAMON SWIRL contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does PRE-SLICED CINNAMON SWIRL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water,...
What are the nutritional facts of PRE-SLICED CINNAMON SWIRL?
PRE-SLICED CINNAMON SWIRL contains 295 calories per 100g, with 11g of protein, 58g of carbohydrates, and 2g of fat.
How much sugar is in PRE-SLICED CINNAMON SWIRL?
PRE-SLICED CINNAMON SWIRL lists 12 g of sugar per 100 g.
Does PRE-SLICED CINNAMON SWIRL contain palm oil?
No palm oil is listed. PRE-SLICED CINNAMON SWIRL names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.