Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, WATER INVER SUGAR. COCOA POWDER, EXTRACTS OF OREGANO FLAXSEED AND PLUM (TO PRESERVE FRESHNESS), UNSWEETENED CHOCOLATE VANILLA EXTRACT SALT SOY LECITHIN MAY CONTAIN MILK.
Detailed analysis: Premium chocolate sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Premium chocolate sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, WATER INVER SUGAR. COCOA POWDER, EXTRACTS OF OREGANO FLAXSEED AND PLUM (TO PRESERVE FRESHNESS), UNSWEETENED CHOCOLATE VANILLA EXTRACT SALT SOY LECITHIN MAY CONTAIN MILK.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Premium chocolate sauce contains 275 calories per 100g. It provides 2.5g of protein, 2.5g of fat, and 67.5g of carbohydrates (including 60g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Premium chocolate sauce Palm Oil Free?
Yes, Premium chocolate sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Premium chocolate sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, WATER INVER SUGAR. COCOA POWDER, EXTRACTS OF OREGANO FLAXSEED AND PLUM (TO PRESERVE FRESHNESS), UNSWEETENED CHOCOLATE VANILLA EXTRACT SALT SOY ...
What are the nutritional facts of Premium chocolate sauce?
Premium chocolate sauce contains 275 calories per 100g, with 2.5g of protein, 67.5g of carbohydrates, and 2.5g of fat.
How much sugar is in Premium chocolate sauce?
Premium chocolate sauce lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Premium chocolate sauce ultra-processed?
By the NOVA classification in its label data, Premium chocolate sauce is in group 3 (processed foods), not in the ultra-processed group.
Does Premium chocolate sauce contain palm oil?
No palm oil is listed. Premium chocolate sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.