Pressed avocado oil spread
Earth Balance · all Earth Balance products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 2, processed culinary ingredients. NOVA classification, from the label data.
Ingredients (original text)
Avocado oil, palm kernel oil, sea salt.
Detailed analysis: why is Pressed avocado oil spread not palm oil-free?
Our analysis indicates that Pressed avocado oil spread is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Avocado oil, palm kernel oil, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pressed avocado oil spread contains 900 calories per 100g, with 0g of protein, 100g of fat, and 0g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pressed avocado oil spread Palm Oil Free?
No, Pressed avocado oil spread contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Pressed avocado oil spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Avocado oil, palm kernel oil, sea salt.
What are the nutritional facts of Pressed avocado oil spread?
Pressed avocado oil spread contains 900 calories per 100g, with 0g of protein, 0g of carbohydrates, and 100g of fat.
How much sugar is in Pressed avocado oil spread?
Pressed avocado oil spread lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pressed avocado oil spread ultra-processed?
By the NOVA classification in its label data, Pressed avocado oil spread is in group 2 (processed culinary ingredients), not in the ultra-processed group.
Does Pressed avocado oil spread contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Pressed avocado oil spread. If you avoid palm oil, look for an alternative whose label names its fats.