Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched Flour (Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Canola Oil, Soda
Detailed analysis: Pretzel Crisps Original and the palm oil-free diet
Based on our analysis of the ingredients list, Pretzel Crisps Original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched Flour (Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Canola Oil, Soda. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pretzel Crisps Original contains 372 calories per 100g. It provides 7g of protein, and 81g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pretzel Crisps Original Palm Oil Free?
Yes, Pretzel Crisps Original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pretzel Crisps Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Flour (Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (Tapioca Syrup,...
What are the nutritional facts of Pretzel Crisps Original?
Pretzel Crisps Original contains 372 calories per 100g, with 7g of protein, 81g of carbohydrates, and 0g of fat.
How much sugar is in Pretzel Crisps Original?
Pretzel Crisps Original lists 7 g of sugar per 100 g.
Does Pretzel Crisps Original contain palm oil?
No palm oil is listed. Pretzel Crisps Original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.