Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour, vegetable oils (rapeseed, sunflower in variable proportions by weight), honey-mustard-onion spice preparation 6% [21% onions, maltodextrin, sugar, flavourings (contains mustard), salt, 7% honey, 3.8% mustard seeds, soybean powder (maltodextrin, soybeans, wheat, water), chives, acidifier: citric acid, yeast extract, anti-caking agents: calcium phosphates, silicon dioxide, sunflower oil, colouring: paprika extract, antioxidant: rosemary extract], sugar, barley malt extract, sea salt, raising agent: sodium hydrogen carbonate, emulsifier: lecithins (from soya), antioxidant: rosemary extract
Detailed analysis: Pretzels Honey Mustard & Onion and the palm oil-free diet
Based on our analysis of the ingredients list, Pretzels Honey Mustard & Onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wheat flour, vegetable oils (rapeseed, sunflower in variable proportions by weight), honey-mustard-onion spice preparation 6% [21% onions, maltodextrin, sugar, flavourings (contains mustard), salt, 7% honey, 3.8% mustard seeds, soybean powder (maltodextrin, soybeans, wheat, water), chives, acidifier: citric acid, yeast extract, anti-caking agents: calcium phosphates, silicon dioxide, sunflower oil, colouring: paprika extract, antioxidant: rosemary extract], sugar, barley malt extract, sea salt, raising agent: sodium hydrogen carbonate, emulsifier: lecithins (from soya), antioxidant: rosemary extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pretzels Honey Mustard & Onion contains 445 calories per 100g. It provides 9g of protein, 14g of fat, and 70g of carbohydrates (including 8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pretzels Honey Mustard & Onion Palm Oil Free?
Yes, Pretzels Honey Mustard & Onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pretzels Honey Mustard & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, vegetable oils (rapeseed, sunflower in variable proportions by weight), honey-mustard-onion spice preparation 6% [21% onions, maltodextri...
What are the nutritional facts of Pretzels Honey Mustard & Onion?
Pretzels Honey Mustard & Onion contains 445 calories per 100g, with 9g of protein, 70g of carbohydrates, and 14g of fat.
How much sugar is in Pretzels Honey Mustard & Onion?
Pretzels Honey Mustard & Onion lists 8 g of sugar per 100 g.
Does Pretzels Honey Mustard & Onion contain palm oil?
No palm oil is listed. Pretzels Honey Mustard & Onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.